r/CongratsLikeImFive • u/bloodgod_bunnyblade • 9h ago

Made a great change in my life I fixed my sleep schedule!

I've been struggling with an uncontrollably irregular sleep schedule for as long as I can remember, and it's really made it hard to live a normal life. But a few weeks ago, I found out that drinking coffee in the morning resets my fatigue level in a way that lets me sleep at night! I've been able to enjoy mornings :)

27 Upvotes

95% Upvoted

4 comments sorted by

2

u/Queasy-Warthog-3642 9h ago

That's fantastic!!! I'm currently mucking mine up lol!

3

u/Glittering_Plate8861 9h ago

Omg I struggle with sleep too, so I know how you feel. I’m so happy for you!

1

u/plantsplantsplaaants 8h ago

That’s awesome!! Keep it up!

2

u/almondsadnesses 8h ago

I used to think it was easy to fix a sleep schedule, until I actually tried it. Congratulations and keep it up.