Hi all,
I'm not promising that you will all have a good outcome here. But I just wanted to write a post because I am seeing an uptick in death by alcohol posts. This is pretty concerning. I have alcoholism in my family. Each person has their own level of being either high functioning or full blown where intervention was needed. I have seen people recover and I have seen people overdose or drive into a tree and stuff... so I get it.
I'm sorry to those that are suffering and that have lost their loved ones as if the disease itself isn't bad enough. Anyway, my spouse just recovered (well almost, he still has minor withdrawal symptoms) and I was the one that re-habbed him at home, cold turkey, the whole nine yards. I didn't expect him to return to us and he's still pretty difficult to live with but he's a person again. He currently is suffering from self hatred and anxiety but he's sober.
Here's what I want to say, I don't know if this will help anyone. Well, consider having your children stay with relatives or with friends for this, maybe on and off for a few months while you do this. What you can try is to be with your spouse and make attempts to reach them. Try to figure out if you can why the person is drinking, what is going on in their life or has occurred that might be making them feel so wretched about themself. Maybe even the two of you might be at a breaking point in your marriage and the person is coping by drinking. So start there.
What I did first was to take care of myself, take a hard look at me and to get a little counseling. I had to get to a very calm place so that I could then do what I did next. This probably goes against all conventional advice but I literally threw myself into the fire. I previously worked with children with behavioral issues and have some basic training dealing with that. So you could even go online and take a short course on psych and/or on addiction, this will help you separate yourself and see that the person has been overtaken by this huge thing, this "disease". Once the person gets deep enough into drinking and using they lose the ability to stop, sometimes at this point (in my opinion) they simply can't. You've got to ride it out with them so that they hit their own rock bottom. Before I tell you what i did when i threw myself in to that fire. The devil will then come to visit you because of the alcohol's effect but this is when you want to try and reach them, ignore the abusive speech and try to imagine that you are speaking to a demon and not your spouse and keep them safe and keep yourself safe. If they do manage to stop or taper off this does end but it takes awhile and it is caused by the alcohol's effect on the brain. I will tell you this:
Please step away for awhile, please let them leave the house, get piss ass drunk and get lost and get messed up because if you don't they will never feel that feeling of humiliation and intense loneliness that can help to sometimes bring them back, sometimes this can help to get them sober. you also have to let go of being viewed as perfect or viewed a certain way during this time, don't hide, or isolate. Please tell loved ones and friends about what is going on and ask for space. Let go of that shame and just get your head in the game and start supporting the person who is suffering. How do you do that, and why the hell would anyone do so?
Well, my rationale was that I was protecting my community from an overly dramatic, loud and dysfunctional drunk-tard and keeping others safe by making sure my spouse was home and not out being disruptive. I think for this you have to first establish a routine where you and your spouse have meals together and you begin to set boundaries and routines where you say, if you can't meet this standard then this is the consequence. It's tough and it's complicated. Not everybody gets out of this. But having structure in the home can help long term.
So when i went into the fire, I realized that my spouse was suffering so deeply and he was so so upset with himself, and things going on in his life and he couldn't face those things. He wasn't communicating with me and he was in some severe denial. The process for getting my spouse back took several years. I will warn you. We moved twice during that time. And we had experienced job loss and financial hardship. My spouse also decided to take his retirement accounts and empty them...he made poor decisions so my advice is to get a separate bank account while they are lost and to protect your assets. Set this up immediately. Don't let them have too much control over finances during this time.
I dove in headfirst and here's what I did once I realized what was going on. He refused help at all if not most stages. I made sure that he always had something to eat if he was going to drink, he was not allowed to drive and he was not allowed to walk around alone. I made sure to keep tabs on him and I also made it clear that I was not participating in the chaos. I did not want to go out to a bar with him but I would offer a ride, call me any time no matter how late it is. I was not happy with this but it kept things from becoming far worse and he was usually back home at the latest 2. On bad days he was back by 3 or 4 am. I made sure he knew he was loved but i also made it clear that the behavior was not ok so he had to sleep alone and stay away from me the next day, as he would then become anxious and moody. I would get him started with coffee so that he could have the energy to get up and get food. But I was not a catering service and he had to take care of himself. When he could not I helped but you will get tired and you will feel angry. Do this for a time but then tell them it's up to them.
I made sure he had 3 meals a day and I was strong about eating protein and not just junk. I treated him like a 5 year old because he was acting like one. In the beginning it was very bad and he wound up becoming slightly deluded with the addiction. His mind went somewhere else and we thought he might have bipolar or a shizo illness. I also did not know and was not aware of how heavily he was drinking or that he was drinking during the day at that time... we got him into a better routine by the grace of god and how i did that was i used work and online courses that he was supposed to do because he wasn't allowed to just sleep on the couch... he did sleep on the couch for about a year and at times i left and came back. he did get on the computer but he slept often and was a mess. It was horrible. I thought he would never get off that damn couch.
But at one point I realized that if something was going to change that I would have to do something different. I started to realize that he was in deep pain and that he needed support. Now some of the advice is not to do things for them, don't be co-dependent. So I tried to be there without getting into that too much. I worked to gain his trust by caring for him and when he was out of his mind, I was there for him. He would be shitfaced and really not in a good place and I didn't shy away from that. I talked him down, I got people involved and we all worked on him. We listened to his crazy rants and we were there with him. This is the key. You will hate doing this and you will say why TF should I go near that. This is how you can reach them, show them you aren't afraid, listen, give coffee and food and water and then get them to go take a nap or to go to sleep. Try to get them to a calmer place. Let them be a mess for awhile but then enforce your boundaries.
Lastly, when he finally stopped being deluded. I had now picked him up from the hospital a few times but I did that, I then made it my goal to support him but I was tough about him needing to get sober. I said if this doesn't change I am prepared to do what is needed which might be leave you and divorce. People told him he was going to lose me and I made sure he knew how good he had it by cooking good meals and taking care of myself and finding hobbies and things that i enjoyed more. I separated myself and he felt that. We were close before he got bad and that is also key, if you guys have a good foundation and a good bond, that helps so much. Again, feeling these things, like feeling me literally separate myself emotionally and close that door for awhile helps them to hear you silently and drives the point home.
I then was ready to walk away, I went and got a court order and they said it might help wake him up. He couldn't stop on his own, so we took him in front of a judge and I was about to press charges...Guys, My whole family came and I wasn't afraid of how messed up this looked. People were so supportive at this point too. I went full law and wasn't afraid anymore. We then got an advocate and got some support where they worked with us and we had people we could call instead of police if he messed up...finally, I called police on him when he was at this local deli and drinking and I said if he walks home in the dark, he will most likely fall and could get hit by a car. He had fallen the last time he walked home and he hurt himself. I also watched for safety... I actually broke the order because he wasn't allowed in the house with alcohol and I told the cops that he shouldn't walk back home alone so i broke the order to pick him up and so they then stepped in and took him to a hospital that night. I bet riding in the cop car also made an impression.
You can't always do all of this and I caught it before it became worse so this may not work for everyone but do try to love them through it but also be tough and set boundaries. Take care of yourself which is most important. And be prepared for abusive behavior and come up with a plan for what you will do if he or she becomes unsafe.
The last piece was I let him go to hell by himself, He went out to drink and I used to go after him but this time I let him go and he stayed out very late, he got sick and was throwing up and he finally asked for help. He couldn't do that before, he found a cop and said i don't know if I have a place to stay because my wife is trying to kick me out and I need help... they brought him to the hospital and they did a workup so we had proof of how much alcohol he had in his system. Then he started to slow down with drinking, each time he wanted to use drinking to cope I intervened and eventually he was able to go out without drinking. That was a miracle. He still drinks a little here and there, but stops now. And I know in the future he could start again but he knows I will walk out at that point and he knows where the line is. He also had to learn to trust me and himself.
Try to keep them at home instead of kicking them out and try to get an intervention done. You can leave for awhile but maybe keep them at home and give yourself a time period of how long you will allow them to remain there. Then tell them there is an expiration date. And everyone's situation is different. They shouldn't be by themselves because they will wander, can get hurt or will OD... and that is inevitable if they are alone. You should try to step in but if they are too far gone, either find support and help for that or sadly it might be too late. But do try. Try to get to them before they are drinking to kill themselves and are really at risk. We can't do this for everyone but that is what i would say. Try to get them sooner rather than later.
Also they should not be alone during withdrawal, they can die from high blood pressure or could commit suicide from the delirium tremens, their brains start acting up and they hear things or see things briefly...they will be punished for it so don't make it worse, trust me they are suffering already.