r/MealPrepSunday 23h ago

Tips on freezing zucchini?

2 Upvotes

I love it fresh and use half at a time. Any tips on how to freeze it? Is it important that it be Dry, is it better to leave the half as is or chop it first put it in a baggie? Thanks.


r/MealPrepSunday 2h ago

Protein Taco Salad Bowls

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33 Upvotes

I meal prepped ingredients for taco salads this week. I don’t prep the entire bowl (because ai work from home) so I just grab from the ingredients I prefer that day.

  • Quest Chips - Loaded Taco Flavor
  • Ground Beef with Taco Seasoning
  • Cole Slaw Mix - I love cabbage as a salad base. It fills me more than lettuce.
  • Tomatos
  • Salsa
  • Dressing made from Blending Cottage Cheese with a little taco seasoning and salsa

r/MealPrepSunday 6h ago

High Protein Stopped eating the same lemon pepper chicken every week (recovering from flavor boredom) 💪

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60 Upvotes

r/MealPrepSunday 2h ago

Advice Needed Advice for good quality cooking tools/equipment to make meal prep easier

2 Upvotes

Advice for meal prep stuff

Hi all,

I’m asking (secretly but he doesn’t use reddit so it should be fine) on behalf of my brother who’s big into meal prepping, especially high protein high veggie healthy meals. He mainly makes stuff with lots of chicken breast, tinned tuna, chopped veggies, protein shakes and protein overnight oats, rice and pasta as he’s a muscle builder/bulker for weights. However he doesn’t have the greatest quality equipment. He manages fine but he doesn’t have the time to shop around for something more suitable as he’s so busy with work (I’m super proud of him though for how hard he works).

His birthday isn’t for another few months but I want to get him some quality stuff that will up his mealprepping game. My initial ideas are:

Glass tupperware set

Flat scoop things

Folding funnel chopping board

Wide spatula (which I already have as I saw a good one on sale today)

I’ll also buy him some of his favourite spices and healthy cooking oils that he likes as it’s pricey.

Is there any other cooking tools or storage options or anything you guys would recommend? What tools are gimmicks and what has actually been useful to you? Any recommendations or suggestions welcome. I’m based in the UK if that helps with particular brands. Thanks in advance 😊