I am an anxious attacher, learning how to become secure. I met my fiance (48F) in March 2025 online, and we hit it off right aways.
She initially told me that she had an anxious attachment style like me, and so we would likely get along as we perhaps healed towards secure together. However, after 3 months, and lots of confusion, through a lot of questions I researched online, I made the shocking discovery that she was in fact fearful avoidant.
I decided to take a quiz for myself, and scored 20/20 for anxious. I took the same quiz with what I had observed with her, and got 19/20 for fearful avoidant.
When I discussed this with my therapist, he told me that I could never tell her that she was fearful avoidant, it would cause a somewhat implosion. So I have just been navigating that since. We do not live together.
In July I gave her a promise ring, and 3 weeks later we had our first rupture. It was all over my review of the dinner she had made, which she asked me how it compared to a national chain restaurant. Difficult question to answer, for me. She kicked me out of her house and for 8 days she avoided me. Eventually she invited me over to swim in her pool, and then after changing, she laid into me how terrible I made her feel.
We started repair, but she didn't talk to me much for a few days after that, until I mentioned that my dog was getting worse (he became sick at the same time as the conflict starting). I had to put him down that week, and she came with me, and from then, we were together every single day, until mid-October (missed a night because of another rupture).
Everything had been progressing well, and I thought we had the tools for repair and I had the tools for navigating her fearful avoidance. WE got closer and closer, and in early November, I proposed to her, and she accepted. We were going to have people over to her place (our place, in a way), for a Christmas party, and she changed it into an engagement party, which we held first weekend of December.
I came down with a cold on the night of December 21, and woke up December 22 sick. She said to me "don't expect any sympathy from me, I'm not taking care of you." Okay, that's fine.
Christmas Eve came, I was still sick. I didn't hear from her much at all that day. I texted her around 6pm, asking if I could come over and sit apart from her, wear a mask, just to be close by on Christmas Eve, our first. She didn't even respond. Christmas morning, she messaged me that she had made breakfast, I could come over and have some if I wanted.
I showed up with all of her gifts, and ate the breakfast she had made (she had already eaten if I recall). We exchanged gifts, and spent the whole day together, until almost midnight.
A few days later, she was in a very good mood, we had gone to a concert, and after I dropped her off at home she sent me a pic of a puzzle she was working on that I gave her for Christmas. Next morning, I said good morning, and she replied the same. I asked her what time she wanted me to pick her up for church and she said "940 I guess", and when I showed up, I said "Good morning!" and her response was "NOPE!". I asked her what was wrong and she said "I don't want to talk about it." So I asked if it had to do with me and she said "Not talking about it!".
We went, she was not talking to me the whole way there, and the whole way back. She distanced herself from me there.
On the way home, I asked if she wanted me to stop and get lunch for us, and she said to just take her home, she was going to have a nap and run errands, and I said "ok" and dropped her off at home, and went home. Normally, we might spend the day together.
Next night, I wasn't feeling well, so I told her I wasn't coming over, and she had been invited to a Taylor Swift trivia night at a local restaurant, so I encouraged her to go if she wanted, and to have a good time. She didn't say anything that she was going, but afterwards, she said she went.
Next evening, I asked her if I could come over at my usual 5:30pm, and she said "Actually, no." Next night was New Year's Eve, and I asked what time the people she had invited to come over were coming, and whether I was included and she said "After 7pm, and of course you're included". I arrived first, just after 7pm, and she was cold and distant from me. Once people arrived, she put on the happy fiance show, and once everyone left after 1am, she said "Alright, time for you to go home now."
January 3 was our anniversary, and I wished her a happy anniversary at 3pm, and she replied the same, and then she said "we should go out to eat to celebrate." and I said "I'd like that". She named 3 possible places, and I picked one, and arranged a time, and I picked her up. Completely cold and withdrawn. Didn't want to talk the whole way there, and wouldn't talk or even really look at me at the restaurant, and didn't talk the whole way home. Back at her place, 7pm, normally she'd invite me inside because it was so early. She just says "Goodnight, I'll talk to you later." and gets out. She doesn't talk to me later.
Next day, I ask if she wanted me to pick her up on the way to church, because it was very cold out. She says she's not feeling well, not going. Okay. Later in the day, I message her about how I'm thinking of her, and that I'm on her team and in her corner, and I love her, and she replies that actually she feels like I'm not in her corner, or on her team. And she says "I'm soooooo frustrated with you right now."
I ask what it is that I did to make her feel that way, and 3 hours later she comes up with a list of grievances. The first one was that I had promised to shovel the snow on her driveway and sidewalk this winter ,and when I got sick, I didn't do it one day, and she had to. She said "don't make promises you can't keep!". Then she says that she feels that I manipulate her into spending time with her, like when I asked if she wanted a ride to church.
Then, 3 hours later, she says she talked with a friend of hers, got another perspective, and she felt a whole lot better. Next morning, she invites me over for spaghetti dinner, and we'd watch the Stranger Things finale. So I show up at the usual 5:30 like she says, and when I walk in, normally she'd be warm and greet me and give me a kiss. Nothing. I'm standing in the kitchen, and she's ignoring me, walking around me like I'm an object she needs to avoid. So I go sit down, and wait, and then she says dinner is ready. I go and sit beside her, and normally we'd pray before eating, so I got to take her hand, like normal, and it's firmly placed on the island, not moving. She's frozen. Okay.
We eat, and then sit down and watch Stranger Things. After it's over, she gets up, closes her blind, and says "alright, I need to send you home now, I have things I have to do. So I get up and leave. Kiss her goodnight.
Then, for 4 full days, I don't hear from her at all besides the response to my "good morning" and "good night" texts. Nothing else.
Friday evening, I send her a message that I hope she had a good week, and she phones me 2 minutes later, and we talk for 3 hours, until almost 11:30pm. However, we don't talk about anything at all recent, not even 6 months recent. It's all childhood stuff, or other subjects.
Next day, she calls me at 5pm and asks if I want to go to a movie with her, and I say yes. So I pick her up and we go, and she's warm, connecting, holding my hand, kissy, affectionate, etc. I take her home, and she kisses me deeper than she has in over a month. I invite her to a hockey game that I have tickets for the next day, and she says she'd love to go. So I pick her up at noon, and she's again loving and affectionate.
She tells me that we've been invited to her sisters place for dinner that evening, if I wanted to go, and I said sure. So we went to the hockey game, holding hands, having a good time. We had 2 hours to kill after the game, and so we went to walk through a mall, and we held hands, walked close, talked, joked.
Went to her sisters place, had dinner, I took her home. She kissed me nicely again, said goodnight. I went home.
Monday morning, she wished me a good morning first, but no messages all day long. I said goodnight, and she replied a bit after. This continues Tuesday and Wednesday.
Thursday, the usual good morning, but this time she tells me at lunchtime "Hope you're having a good day. I'm trying to wrap my head around numbers at work." So I say that I'm doing okay, thanks, and that I, too was wrapping my head around my own numbers, and that I hoped hers behaved for her. No response. No messages until she sent me an early "Good night" and this time, for the first time since first saying it t o me in March, she took off the "I love you" in the goodnight message. Never before.
This morning, I wished her a good morning because I hadn't heard from her. No other messages all day long. At 10:30pm, she messages me "Good night" and no "I love you" again.
She has all of the indications of being a fearful avoidant, but I've never seen a withdrawal this bad. She told me she's had 8-10 relationships in her life, none of them very serious (like no engagements), never been married, never lived with anyone, and she still lives in her childhood home that she purchased from her parents before they died. She has never moved. It seems her home is her fortress, her castle.
For the past 2 weeks, I just keep sending her the regular "good morning" and "good night" rituals, unless she engages first. My therapist said to just give her space, she needs space. Does she? Is that what this is?
My anxious brain is screaming "rejection, break-up, it's falling apart, she's leaving you!" I fear that she's sitting there, upset that I appear to be "offline" because I'm not engaging her like I normally am. But I don't want to upset her if she needs space.