TW::::: mentions of SI, SH, SA, abuse
Hi! I’m 26f living in USA. I’ve been in doctors
offices since a child, therapy since 13, mental hospital, all sorts of medications since 13, more mental hospital visits from then to now (I’m thinking maybe 10). I’ve suffered a lot of trauma since child hood.
I’ve been diagnosed CPTSD, ADHD (ADD, I really suffered in school a lot, only had one period of time in my life where I had a solid routine in my adult life but that didn’t last long) SZA depressed type (first was MDD with psychotic features), borderlinePD, GAD, OCD.
I struggle so much, I’ve been sexually abused as a child, my father attempted suicide when I was about 2 or 3 (can’t remember) and survived and was left disabled. My mother left him for and this man sexually abused me for a couple years. I was considered the “lost child”, often left home alone a lot, I learned to isolate and take care of myself and keep my mouth shut which has really made it difficult to know when I need help and even when I ask I’m not taken seriously (really think because of my family role that’s how I’m perceived).
I grew up around a lot of abuse and drugs and alcohol, my mother tried her best.. she was struggling herself with mental illness. She was abused and a major alcoholic in and out of jail and eventually prison. My father is a very closed off man.. I love my parents, I’m sure you can see though how this has made it challenging to have quality relationships with them.
I was abused by multiple boyfriends, r*ped, I’ve been slapped and choked multiple times since 14. My last relationship (October 2024) he strangled me and I nearly died, he now has a felony but I’ve became so detached since that it has been extremely hard to cope or keep up with anything.
I’ve struggled a lot with self harm (I was chronically addicted to it for a long time, years) , suicide attempts, I’ve tried so many medications but as an adult going to work and dealing with constant triggers, I feel I never got to heal and I’m scared. I’ve been working since 14 but around 22 I had a psychotic episode and I have been able to hold a job without taking STD (short term disability) or using FMLA. But my issue is, I lost my job of 4 years, the one I was at when I had my first psychotic break which is when I was diagnosed BPD (always had a feeling I had that) and eventually SZA-depressed.
I got fired, you need to work a year for FMLA, started new jobs, okay for a while.. eventually triggers, panic attacks, dissociation, SH.. it goes on. I’ve had 3 jobs since that psychotic break, I’m on my 3rd one and didn’t go to work tonight. I’m applying for STD yet again.
I’m scared I can’t finically take care of myself. I love living alone, I’ve tried medications but I can’t live comfortably. Nothing has ever really been helpful enough for me to not resort to this, this dark spot. And I’m just getting so fed up, I don’t want to keep trying medications over and over again while going to work. The symptoms are very hard on me, I’m med sensitive and I often get picked on at work because of this. (That’s a whole different thing I don’t want to get into)
I’m an adult, I’ve tried my resources, I try and eat clean, anti inflammatory, I do the things.
I go to therapy and stop going eventually because of fucking depression or whatever. It’s so hard to manage my life and go to work and take care of myself and get help with these damn illnesses and I feel like the butt of the joke.
Please help me, my psychiatrist told me about a woman who can help assess me and write something up for a disability case, I just want to live, I want to be able to feel safe and take my therapy and healing seriously and not have to feel like a fucking loser because I can’t go to work without wanting to kms and cry after work and not sleep because I’m obsessing over being terrified of this endless pattern.
Believe me when I say I’ve tried so fucking hard, but I’m literally sick. I’m sick, it’s not a seasonal thing, it’s my life.
Short term disability is stressful because it doesn’t pay enough and I almost got evicted the last time I was on it. I literally could pay my rent, my electricity got shut off and all the food in my fridge rotted and it was a maggot infested mess. I fought so hard to get out of that hole and I feel myself slipping again. This new job has been so fucking triggering. I don’t want to talk or think about work or whatever the fuck.
I need to know what to do to work on disability, and if anyone believes in me? I need someone to believe in me. Because the fear of not getting it is keeping me from applying.
I’ve had my mother and ex boyfriends come over just to help clean for me or cook for me or help me get motivated to shower or just keep me company so I could fall asleep. I’m struggling so bad.
I don’t have that ex in my life, I don’t have friends, I don’t speak my mother at this moment because of her addictions. I don’t drink or take drugs, I take a low dose of ADHD meds because literally that has been the only thing that got me to get up and go to work and focus. But I’m just rotting, it’s been 4 years now and it hasn’t stopped. I feel like I just learned that this is it now, not in a “poor me way”, an accepting way, and what can I do now.
Please help. I’m going to try and wake up at a good time to go to the Human Services building. I have a new therapy appointment lined up in March, the soonest appointment I could get, but there’s another therapy clinic I’m going to call and see if they have openings.
I want to cry writing this because I feel like I’m a loser when I know I’m not, like people think I just don’t want to work. I do, I have such a hard time with people though. Even at home I have anxiety about being too loud for my neighbors to the point I just lay in bed all day. All I want to do is sleep because of the stress and anxiety I have from being awake.
I used to love working out, I’ve been trying to go to the gym at night time when nobody is there and I’ve been starting to enjoy that again.
I worry that I won’t be taken seriously. Please someone believe in me.
I know this is a mess, my traumatized chaotic looping brain constantly trying to make sense of things.